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Adult Psychotherapy

Image by Lenstravelier
Image by Lenstravelier

Your Own True Transformation Awaits

Do you tell yourself that something is wrong with you? Are you on a path of "self-improvement"? What if it's true that you are perfect just as you are and just waiting to emerge with more confidence and freedom?

My approach after 25 years of experience incorporates:

*Current best practices in the field.

*A personalized approach that allows the happiest version of yourself and your life to emerge.

*Trauma-informed work when necessary.

*Ancient Wisdom.

*New Thought.

*Expressive Arts including Sandplay for adults.